Hyperglycemia is a medical condition that afflicts thousands of people around the world, this condition is the prelude to the dreaded diabetes.
Diabetes is a disease in which our liver does not properly metabolize the sugars we consume, while developing insulin resistance.
Insulin is the hormone that the liver metabolizes the sugars, that is: this hormone is responsible for the sugars can serve as energy for our muscles and organs. If there is excess sugar in our system, when metabolized, it becomes fat.
In addition to some insulin resistance, the symptomatology of hyperglycemia or diabetes consists of: dry (extreme) mouth; Weakness or chronic tiredness; Dry Skin; Continued urge to urinate; Visual problems (blurred vision); Circulatory problems (numbness in the limbs) and sudden weight loss.
If you present this symptomatology, or part of it, you may be suffering from the principles of hyperglycemia. But do not worry, in this video we will show you how to lower your sugar levels in a natural and simple way.
As we have mentioned, hyperglycemia and diabetes have a strong effect on our body. If we do not constantly take care of our food and our lifestyle we can develop cerebro-vascular damages, kidney problems, besides serious cardiovascular problems.
To avoid all these complications you simply have to prepare this simple liquefied, whose ingredients you will find in any supermarket.
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- A bunch of cactus.
- Two slices of pineapple.
- A fresh celery branch.
- A cup of orange juice or grapefruit.
- Two small spoonfuls of flaxseed
- Fresh parsley (preferably a handful).
Once washed and peeled correctly all the ingredients pour them in the blender until you get a homogenous mixture. We recommend pouring the juice to get rid of all possible solid pieces that may remain.
You can drink it right away if you wish. But, if not, put it in your refrigerator. It prevents that the juice stays at room temperature so that it does not lose its medicinal properties. This shake should be consumed one three times a week, preferably on an empty stomach.
Since this smoothie causes the levels of sugars in our body to decrease, it also makes us lose those annoying extra pounds. That is because, in search of energy, our body resorts to those annoying reserves of fat metabolizing them and making us lose weight healthily.
Do not forget to accompany this smoothie with a healthy diet, a routine of moderate exercises and drinking two liters of water daily, in addition to regularly visit the doctor to keep in control our sugar levels.
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