The fat that accumulates in the belly and waist is the most difficult to remove when you want to lose weight. Wanting to get, many people flock to very invasive treatments, drugs that endanger health or to the scalpel.
Fortunately, there are natural options for removing abdominal fat. Today we offer a breakfast that can change your life forever.
Sometimes, treatments to eliminate belly fat and waist are usually very expensive. This drink, besides being affordable for your pocket, is very healthy because it provides your body with a good amount of nutrients, vitamins and minerals your body needs to stay healthy and healthy. Read on to learn how to prepare this fabulous breakfast that will change your lifestyle.
BELLY FAT AND WAIST: BREAKFAST WITH THIS SAY GOODBYE
This powerful breakfast, will help eliminate abdominal fat and waist, purifies your colon clean toxins from your body and also is made with 100% natural ingredients that will improve your health quickly.
The advantages of this breakfast, we can highlight: it will help reduce colds, encouraging mobility of the bowel, lose weight and burn fat powerfully. Only take this breakfast, you can lose 3 to 5 kg in a month. Try it out, see as your tummy fat is reduced significantly. The results will draw attention.
Breakfast to end your belly fat and waist in a month.
- One tablespoon of flaxseed.
- Two tablespoons of oatmeal.
- A teaspoon of cocoa powder.
- Five to seven prunes well fleshy.
- 300 ml of kefir (or low-fat yogurt).
- 100 ml water.
This drink should be made the night before to eat the next day. For its preparation meets the following instructions.
-Boil Water and sprinkle on dried plums. Cover and let stand 10 to 15 minutes.
‘In a bowl, mix cocoa powder, flaxseed and oatmeal, stir. Add kefir and stir again.
-Chop the Plums and add to the mixture.
-Next day you eat this delicious breakfast, which besides being rich, it will be excellent for your health and benefit remove belly fat.
WHY THIS IS SO BENEFICIAL BREAKFAST?
Mainly this breakfast contains lots of fiber that will benefit your body because it ends with toxins, balances your intestinal transit and eliminate fat.
On the other hand, kefir or low-fat yogurt, provides a good amount of probiotics that will make easier digestion and make you feel lighter.
Replace what usually breakfast this healthy breakfast and see its benefits.
We hope that this recipe can be of great help and can improve their life style. If you liked, please share it with family and friends through social networks.
This article will also like other => Moringa Tree BENEFITS.
You’ll remove belly fat fast after you DRINK THIS. It works!!
If you like the video, Share and Subscribe to our YouTube channel by clicking here.