ATTENTION! For your health and for your children | FRUITS THAT YOU MUST NEVER MIX…

Although it is known that fruits are actually good for your body, there are some combinations among them which could be fatal. Astonishing, but true, and despite its excellent properties, studies reveal that mix several of these items and eat them at once, can cause some discomfort in adults. The most serious is the case of children, which could cause death.

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Then you list a list of foods you should not mix:

=> Banana with milk: If an adult consume this mixture could have stomach heaviness, makes the mind go slower, and increases the production of toxins, but in the case of minors can be fatal.

=> Orange with carrot: This combination is very popular in certain places where natural juices are made, but the intake of this mixture produces excess bile, heartburn and reflux, and damage to the renal system, which could be the beginning of ailments more serious.

=> Pineapple with milk products: Whether it is milk and yogurt, having bromelain pineapple, your body could be intoxicated. An adult may experience headaches, stomach gas, like vomiting, diarrhea and even even an infection. Imagine what might cause you a baby.

=> Papaya with Lemon: This mixture may cause you anemia, as well as problems with hemoglobin, which is nothing other than the proteins in your blood. Do not risk your children and you have to avoid.

=> Orange with products derived from milk: Orange prevents your stomach can process the starch in grains. Once mixed in orange juice and milk stomach, the stomach can not digest properly, and the problem is compounded in children.

=> Vegetables and Fruits: Fruits have more sugar than vegetables, which does not facilitate a good digestion, and fruit ferments producing more toxins, which makes you prone to develop headaches, stomachaches, diarrhea and infections serious.

VERY IMPORTANT that you consider: Fruits can only mix with their own kind. These are the groups:

=> SWEETS: Those that do not contain acids. Fruits of this group would be bananas, apples, watermelon and cantaloupe among others.

=> ACID: These fruits are those that contain citric acid as its name suggests. Were fruits such as grapefruit, orange, lemon, kiwi, pineapple and grapes.

=> SEMI-ACID: They have little presence of acid. Examples include green apple, strawberry and raspberry.

=> NEUTRAL: have more proteins, salts, oils and vitamins. Examples include coconut, avocado, almonds and walnuts.

With the precepts you have learned in this video, you have a better preparation for leading a healthy life and care for the health of your children. Any doubt, consult your doctor or nutritionist. Eating healthy is not a luxury, but a necessity.

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