Surely several minutes ago you’ve been wondering what you are going to achieve by placing an ice cube in your neck. And it is not for less, because it is something rare.
That is why today we are going to show you the benefits that can offer you this simple technique which eliminates a number of discomforts and all this you can do in your home.
This technique involves placing an ice cube in your neck; Doing this will allow you to improve in various aspects of your life, because when we apply cold in this area of the neck, we can relieve different discomforts and headaches, being able to effectively combat the symptoms of migraine.
This will also improve your quality of life as it will help eliminate various problems such as fatigue and insomnia. All these benefits we are going to achieve thanks to a technique which is very used today. This is based on using very specific points of the body to alleviate ailments and discomforts due to its effectiveness to act on the nervous system.
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What is part of our neck in which we must place the ice ?:
The specific place where we place the ice is known as Feng Fu, this is located in the lower part of your head, where your skull ends and the top of the neck is found.
For this you only have to slide your fingers and palpate the area until you find a cleft that marks the separation in your head and neck.
Acupuncture has also been a method of healing evaluated by many specialists, and over time has proven its effectiveness through testimonies, where people assert that their quality and well-being of life have improved thanks to this peculiar healing technique .
Therefore, the stimulation of this specific point between the head and neck can help you improve various ailments throughout your body. As it has been proven that it can improve muscle aches, it significantly relieves acute pains in areas such as the knee, arms, legs, neck strain, back, abdominal pain among others.
How are we going to do it?:
The correct way to apply this method is to lie on your stomach and proceed to place the ice cube in the indicated place, you can hold it with a tape or rope. You let him act in the area for 20 minutes and you will see how your pains will decrease.
So do not wait any longer and try this wonderful method, which is simple and very effective, all from the comfort of your home.
Put an ICE CUBE ON THE BACK OF THE NECK And See What HAPPENS!! (VIDEO)
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