We all ended up trying secretly with this problem at some point in our lives. Almost all diseases that we could have, are closely related to some other health problem.
In the case of the intestine, it is not simply a waste pipe. This is a system where all the nutrients are extracted from the food we eat, then passing them into the bloodstream and distributing it throughout the body. To protect itself, the gut lining food in a sort of mucus, since processed foods are unhealthy and have little or no nutritional value.
This mucosa plate prevents those nutrients entering our body. In other words, while we are eating enough, we are not getting the necessary nutrients because of this mucus.
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Immediately we begin storing waste in our body. These serve as food for bacteria and parasites. When these begin to feed on that junk, we begin to die slowly. Par prevent this from happening, we must make our colon cleaning every so often.
With intestinal cleansing, is not only eliminating waste from your body, it also protects against other diseases. Among them we can mention heart problems, diabetes problems, fertility, hormonal and respiratory. We also contribute to the early recovery of prostate problems, energetic, digestive and nerve. It goes without saying that all these problems are interrelated. Therefore, to cleanse our colon, we are avoiding these diseases.
Something that experts clarify is that, properly evacuate does not mean that all wastes are dating. Therefore, we must take steps to see if we should proceed to a cleansing of our colon assisted or not.
In this article we show you how to clean your colon quickly and without much effort. This mixture is loaded with many vitamins, fiber and other nutrients for good health. As a result, we end up losing weight and feeling more energetic. Moreover, their heart will pump blood with better regularity.
Based mixed apples, chia seeds and flaxseed:
- An Apple.
- A tablespoon of chia seeds.
- One tablespoon of flaxseed.
- One tablespoon of honey.
- A water cup.
PREPARATION AND USE:
Enter all ingredients in a blender (except chia seeds) and blend. Then pour the liquid into a glass and you add food chia seeds. Stir for at least five minutes until the seeds begin to expand. Finally, we extract the seeds and take it as usual. As a last reminder, you should drink plenty of water and fiber-rich foods for better effect.
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